The first of the two, commonly referred to as the timed substitution rule, forces a team to play a man down for a minute if a player takes longer than 10 seconds to leave the pitch. The second of the guidelines, dubbed the off-field treatment rule, removes a player from the match for a minute if they spend more than 15 seconds on the ground after an injury.
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Don't feel down if you didn't manage to guess it this time. There will be new sports Connections for you to stretch your brain with tomorrow, and we'll be back again to guide you with more helpful hints.